WINSOR PILATES 2 DVD SET: ENDLESS FITNESS FOR BEGINNERS DVD & ENDLESS FITNESS STRENGTH AND BODY SLIMMING DVD Review

Average Reviews:

(More customer reviews)I bought this to replace the VHS Pilates tape that I have worn out.It turned out to be quite a bit different, but, as I had recently hurt my lower back, it was perfect.My chiropractor has encouraged me to continue, as the more I use it, the better my back becomes.
If you are looking for a challenge, don't get this version...but if you want to begin Pilates, it's the perfect place to start.

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Product Description:
DVD 1: ENDLESS FITNESS FOR BEGINNERS (30 MIN). The Winsor Pilates Endless Fitness Series is for women and men who are: just beginning exercising for the first time, returning to exercising after a long break, have a substantial weight loss goal or are a bit older. It's important that you feel good and have energy for the important things in your life. Our goal is to get you in your best shape so you live your life to the fullest, at any age or fitness level! To achieve faster results, we recommend exercising 3 times per week and combining your workouts with a healthy eating plan. Have more than 20 minutes sometimes? No problem! Buy the Winsor Pilates Endless Fitness for Strengthening and Body Slimming workout. It takes the principles of Endless Fitness for Beginners, but adds new exercises to pump up calorie burn to help you achieve your fitness goals even faster. It's the perfect addition to the Winsor Pilates Endless Fitness For Beginners. Having both workouts allows you to switch back and forth depending upon the time you have available; DVD 2: ENDLESS FITNESS STRENGTH & BODY SLIMMING. Mari Winsor designed the Endless Fitness Series for Strengthening And Body Slimming so you can: (1) Move at your own pace at first and then when comfortable, step it up to get even quicker results. (2) Slim down by increasing your activity level in the privacy of your home. (3) Increase muscle strength and flexibility so that you feel balanced and fit. (4) Have more energy. (5) Tone your body and feel good.Don't have 45 minutes three times a week? No problem! Buy the All-New Winsor Pilates Endless Fitness for Beginners Series. It's the perfect addition to the Winsor Pilates Endless Fitness Strengthening And Body Slimming Series. Having both workouts will allow you to switch back and forth depending upon the time you have available.

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Gaiam Mari Winsor's Pilates Bootcamp Kit Review

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(More customer reviews)this is the worst, stupidist work out ever. It has nothing to do with traditional pilates and I am hugely dissappointed.

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Product Description:
Burn fat and firm up in no time with the Pilates Bootcamp workout. Created by famed Pilates trainer Mari Winsor, the rapid-fire routine combines graceful signature Pilates moves with hand-weight exercises (the DVD comes with two 1-pound hand weights), helping create a resistance workout guaranteed to accelerate sculpting and toning. Plus, the workout is only 20 minutes long, so you don't have to spend a ton of time to enjoy the benefits of a long, lean Pilates body. Best of all, Winsor brings her unique and elegant style to these sessions, with detailed instructions that make the programs easy to follow no matter your skill level.
About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.
Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

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Gaiam Total Body Conditioning Bar Review

Average Reviews:

(More customer reviews)Too bad you can't just buy the dvd since I already have the sculpting stick from the The Firm.
But I love Tanja's videos, so I had to buy this one. I have to say, the workout is not as challenging as her other workouts, but still nothing can beat her upbeat style and the beautiful scenery the workout is filmed in.
There are different workouts on the dvd, lower body, upper body, cardio and abs, which can be done separately, all together or in any combination you chose from the menu.

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Product Description:
Tone and sculpt your entire body with this Gaiam® total body conditioning bar. The bar breaks down into three 14-in long segments, each weighing 3 lbs. Whether you are starting your regimen or just want a bit more of a challenge, the Total Body Conditioning Bar DVD will guide you.

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The Firm Total Body TransFIRMation Kit Review

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(More customer reviews)I purchased this after wanting it for sometime now since seeing the infomerical.I understand some real hard core firm believers aren't all into this, but let me tell you I'm not an intermediate exerciser.I love this series.I started off with Cardio Party and burned some major calories according to my heart rate monitor.I found this to be very enjoyable and liked that I was introduced to several instructors during this workout.My next workout was Hi Def Sculpt using 8-10# hand weights (I already owned a complete set of weights)and found a great whole body workout that really got my heart pumping and was enjoyable to do.My next workut was cardio overdrive and that's one way to describe it.The instructor uses a series of moves and builds on them per section.You do some weight moves as well that keep you heart rate elevated throughout the workout.I found the moves easy to follow and was able to pick up on the routines rather quickly.The final is the hard core fusion and this one is the longest and my favorite.You get a great workout using handweight throughout with cardio bursts.Overall I give this series two thumbs up and even purchased some more firm workouts.I had been a firm believer back in the mid 90's and saw great results with the instructors at that time.However this is one of the Newer Firms I really enjoyed and found to be a great workout.I tend to do things that make me work up a great sweat and have not been a bit disappointed with this series.I also know I will be doing these workouts over and over again because they take the boredom out of doing the same thing since you have 4 workouts to chose from.I know someone mentioned the music wasn't great, however I've found it to be the right tempo for the moves that you are doing at the time and didn't see an issue.I am already seeing great results from this and know I have more to come.

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Product Description:
Shape, tone, and strengthen your body with the Firm's Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm's most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout--the weights screw easily onto the handles in a clockwise motion--and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm's unique blend of aerobic and body sculpting exercises. When used in conjunction with the Firm Master Instructor's directions, you will begin toning and burning fat immediately.
The Total Body TransFIRMation kit comes with the following workout DVDs.

Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm's body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute "express" option.
Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute "express" option.
Cardio Overdrive: Allison Davis's Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison's expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute "express" option.
Cardio Party: For days when you need an extra boost to get you in the mood, the Firm's Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.

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