Showing posts with label p90x. Show all posts
Showing posts with label p90x. Show all posts

Bowflex SelectTech 552 Dumbbells Review

Bowflex SelectTech 552 Dumbbells
Average Reviews:

(More customer reviews)
I've been keeping my eyes on this product for the last few years thinking it would be the perfect solution for me in my cramped workout area in my home.Finally this Christmas I bought them.Here's what I found:

Pluses:
- Eliminates the need to have many dumbbells.
- The stand was free on a promotion.
- The handle is fairly comfortable.
- Nice variety of weights to choose from.

Minuses:
- Bulky for a dumbbell.
- The weights shift as you are lifting them, making balance an issue.
- Have to adjust not one, but two dials to dial in the correct weight for each dumbbell and you dial them in opposite directions.
- The weights feel like they are about to come off.They didn't for me, but they just didn't feel solid.

Conclusion:
Bottom line on this one is try them before you buy them.They may be great for you, but for me they are awkward and that's why I returned them.I tried out a pair of PowerBlocks the other day and am going to go that route.They are more solid, easier to change weights, and smaller.Plus, the 5-45lb set is way cheaper than the SelectTech's at around $267 with free shipping.

Click Here to see more reviews about: Bowflex SelectTech 552 Dumbbells

Product Description:
If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. The 552 SelectTech combine 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available. Say goodbye to 16 different dumbbells cluttering your workout space.
With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.
Manufacturer Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor


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Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras Review

Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras
Average Reviews:

(More customer reviews)
I received this last week and have completed all of the workouts.Some critism of two DVD's from another reviewing is noted and while it could have fit on one DVD, how can he charge so much for one, so he put it on two.Bad move, but he's making money.Speaking of which, the price is hefty, but WELL WORTH IT.Yes he stands around and talks, because HE IS YOUR PERSONAL TRAINER with this.Individual training sessions in a gym can cost up to $80/hour.He walks you through and explains the moves instead of doing them so you know you are doing them right.He's fit as can be and focuses his attention on you so you can get the same results.

The enclosed workout schedule offers a mix and match approach from one to three routines matched up daily over 4 weeks with one day off a week.10 min a day for min results, 2 routines (20 min) for improved results, and 3 routines (30 min) for max results.Bands are optional but included.My doors are old and so I use weights and or omit the bands.This system is perfect for me.I also have his p90x and love it as well, but sometimes don't have the time to do it.

You can increase or decrease intensity based on your needs and that's why I like it.For total or lower body, my strength, I push it.For upper body and abs, my weakness, I rest and use his modified moves that he shows you, and I can still feel it.YOU CAN GROW WITH THIS PROGRAM and that's why it's pretty cool.Busy, one 10 minute workout and you'll feel it.More time, then do two or three.

As usual for most every workout, the warm up and cool down are short, so I always do it twice or just keep going on my own.Also, his Yoga is a combo of simple yoga for stretching and can be done daily as it really improves flexibility.I can't believe I wrote this much about the program after one week, but it got me off my butt and working out again after I moved and have not worked out in about three months.A+ Tony...and THANKS!

Click Here to see more reviews about: Tony Horton's 10 MINUTE TRAINER 5 Workouts SET - Includes Resistance Band and Other Extras

Product Description:
Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10-Minute Training System consists of four individual workouts and a host of associated training tools.
10-Minute Training Contents:

    Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.

    Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.


    Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.

    Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.

    Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.

    Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.

    Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.

    Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.

    24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.

    Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.

    On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.

    10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.





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2 FIT CORD Covered Resistance Bands with PADDED HANDLES, NYLON SAFETY SLEEVE & PREMIUM LATEX EXERCISE TUBE ** 1 MEDIUM AND 1 HEAVY RESISTANCE ** Review

2 FIT CORD Covered Resistance Bands with PADDED HANDLES, NYLON SAFETY SLEEVE & PREMIUM LATEX EXERCISE TUBE ** 1 MEDIUM AND 1 HEAVY RESISTANCE **
Average Reviews:

(More customer reviews)
we use these for P90x and will probably buy more for the workout. Really work well

Click Here to see more reviews about: 2 FIT CORD Covered Resistance Bands with PADDED HANDLES, NYLON SAFETY SLEEVE and PREMIUM LATEX EXERCISE TUBE ** 1 MEDIUM AND 1 HEAVY RESISTANCE **

Product Description:
This listing is for 2 Brand New FIT CORDS. 1 MEDIUM and 1 HEAVY Resistance Bands. (ADD OUR DOOR ANCHOR AND GET FREE SHIPPING!) FIT CORDS also available in single, two, three, four, five and six toner packages. CAN BE USED WITH ANY WORKOUT OR FITNESS PROGRAM OR EXERCISE VIDEO USING RESISTANCE BANDS OR TUBING. GREAT FOR TRAVEL, GYM OR HOME. The ultimate portable fitness product! PRODUCT DETAILS: Premium padded handles - two handles on each toner, Four feet of covered tubing, (Total length handle to handle approx. 5 feet) Stretch up to four times original length, Covered tubing lasts 10 times or longer than uncovered! RESISTANCE LEVELS:Orange = 0-8 lbs. very light, Green = 0-14 lbs. light, Red = 0-18 lbs. medium, Blue = 0-27 lbs. heavy, Black = 0-38 lbs. very heavy, Purple = 0-55 lbs. ultra heavy resistance,COVERED TUBING FOR THE PRICE OF REGULAR TUBING! Highest quality premium rubber completely covered with a durable and protective nylon sleeve made to stand up to the rigorous demands of professional and residential use. The NEW Generation of Resistance Bands! Please contact us for special volume pricing!!! WORLDWIDE FITNESS PRODUCTS - The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT:To offer high quality products and services at a fair price!

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Set of 4 NEW Premium Latex Exercise Resistance Bands Tubes Cords w/ free Door Anchor and Exercise Manual. Perfect for use with any home exercise program or physical therapy. NOW WITH FREE ANKLE STRAP! Review

Set of 4 NEW Premium Latex Exercise Resistance Bands Tubes Cords w/ free Door Anchor and Exercise Manual. Perfect for use with any home exercise program or physical therapy. NOW WITH FREE ANKLE STRAP
Average Reviews:

(More customer reviews)
Great value and quick delivery. Product was accurately described and seller was easy to work with.

Click Here to see more reviews about: Set of 4 NEW Premium Latex Exercise Resistance Bands Tubes Cords w/ free Door Anchor and Exercise Manual. Perfect for use with any home exercise program or physical therapy. NOW WITH FREE ANKLE STRAP

Product Description:
Get that beach body you always wanted! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. These premium, high quality bands have detachable handles so you can stack the bands on top of each other for even more resistance!Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including P90X, CrossFit, Slimin6, Insanity and TurboJam.Comes with 4 sets of handles to save you the inconvenience of having to constantly change handles during your workout, while still allowing you the customization that comes with stack-able resistance bands!

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Set of 5 NEW Premium Latex Resistance Bands Tubes Cords w/ free Door Anchor and Exercise Manual. Perfect for use with any home exercise or physical therapy! Review

Set of 5 NEW Premium Latex Resistance Bands Tubes Cords w/ free Door Anchor and Exercise Manual. Perfect for use with any home exercise or physical therapy
Average Reviews:

(More customer reviews)
I've only had this product for several days, but it has been good so far for my P90x/30 day shred workouts.The one thing I found annoying about the product description is that they didn't have the weights that the bands equaled, so I put them here:

Yellow: 2-5 lbs
Green: 5-8 lbs
Red: 8-12 lbs
Blue: 12-16 lbs
Black: 16-20 lbs

These bands are perfect for toning, although if you are into muscle building, I wouldn't recommend this product, and would suggest purchasing dumbbells instead.

Also, customer service was extremely good.I couldn't find the door anchor at first since it was in the package with the green band (which I didn't use because I use the blue/black bands), but customer service replied to me within the hour with a concerned and courteous attitude.

Click Here to see more reviews about: Set of 5 NEW Premium Latex Resistance Bands Tubes Cords w/ free Door Anchor and Exercise Manual. Perfect for use with any home exercise or physical therapy

Product Description:
Get that beach body you always wanted! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. Resistance bands are a great alternative to free weights and workout machines. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including P90X, CrossFit, Slimin6, Insanity and TurboJam.

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PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set Review

PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set
Average Reviews:

(More customer reviews)
I really like this product because it is compact and not as cumbersome as the larger sets.For most people, this will suit their needs and they can get an upgradable set later on.The small size allows almost everyone to perform conventional exercises with proper form.With the larger PowerBlocks, this is a concern because of added bulk and length.

The square shape of these dumbbells allows the manufacturer to put more weight in a smaller place.This makes these much smaller than other rounded adjustable dumbbells over the same weight range and increments.

From a safety perspective, I also think these are the safest and most rugged adjustable dumbbells.However, this does not mean that nothing can go wrong.You need to be conscious of inserting the pins straight across and the pin mechanism right side up so the magnets engage to hold the pins together.There is a also a backup elastic band to prevent a plate from falling, but this might not save you in an overhead triceps extension.

This product is rugged and well made.It is less likely to break then some other brands and the concept is simple behind how the adjustments work.In other words, there are less things to break or go wrong and I believe these can take a fairly hard fall and still be fine.I haven't dropped mine, but I base this assumption on the way they are designed and the quality of the materials and how they are put together.

I would definitely purchase these if you do circuit training and want to keep your pulse up.If you become serious, you can buy an expandable set over a larger range later.This is great entry point product.

Click Here to see more reviews about: PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

Product Description:
The only dumbbell system that can expand to meet your strength needs, PowerBlock dumbbells are the most versatile and effective exercise tool ever developed for strength training. PowerBlocks work intuitively. Rather than requiring you to buy a room full of dumbbells, PowerBlocks act just like a weight stack at the gym, with a weight handle that fits inside the first weight, which fits inside the second, which fits inside the third, etc. When you want to change weights, you simply move the weight selector pin into the appropriate slot and you're set. As you lift the core, all the weights above the selector pin are lifted at the same time, turning your 3-pound dumbbell into a 6-pound dumbbell, or your 6-pound dumbbell into a 12-pound dumbbell. Not only is the system remarkably easy to use, but it's also cost- and space-efficient, as a single pair of dumbbells can do the work of dozens.
This pair of SportBlock 24x3 dumbbells, for instance, adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds), in effect doing the job of 16 individual weights. Even better, the weights are more compact and balanced than traditional dumbbells, with a padded handle that protects people with weak wrists. Best of all, the free weights are terrific whether you're trying to build muscle mass, firm and tone your physique, or get rid of unwanted body fat. The SportBlock set offers a maximum weight of 24 pounds per hand and carries a limited 10-year warranty.


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