Average Reviews:
(More customer reviews)This set was purchased for a business that offers a space for employees to exercise. The group who uses this has really liked it, as it is versitile and they can focus on diffent exercises each day.The DVD is very good, and one of the best things is that its broken down into 10 min. time blocks that offered a targeted workout.We wished the hand wts. were more than 2lbs,but thats really just a preference.The ball is the proper size for an avg. size woman.Would certainly recommend.
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Product Description:
Customize your workout as a 10, 20, 30, 40, or 50-minute fat burning, muscle toning, circuite training program in the privacy of your own home. Featuring Chris Freytag
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